Emily Nagoski

Burnout & Recovery from the Stress Cycle

It’s no secret that our stress has gone through the roof in recent years. More and more women are reporting feeling overwhelmed, exhausted, and burned out, and the external stressors we face are unlikely to change anytime soon. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being right now, we need to understand what we’re up against and learn how … [ more ]